Central Singapore Teens

In Central all kids experience troubled times, some more serious than others. As mentoring is essential for children to grow and become mature adults, the question that may creep in your head is how to be a good mentor? There are some common traits found in a good mentor in Central Singapore.

A good mentor has faith in the child. He gives the child time to develop trust in them, and values their trust. He shows that he genuinely believes in the child, and that the child has the power to change and be who they want to be. He builds up trust with his mentee. It can sometimes take months for a child to open up in front of a stranger. A good mentor in Central shows that he enjoys spending time with the child, and tells them he’d like to help however he can. He starts by making sure that the child is at least on friendly terms with him, and talks to them about their mentoring experiences. He respects and practices confidentiality. He tells the child that everything is between the two of them, and that everything is confidential. He doesn’t disclose the child’s feelings, thoughts, or emotions to other people. He allows the child to handle conflicts on their own unless they ask for help.

Mental Health Issues In Children

Psychologist Eye:Parent-Child Relationship

A good mentor is an active listener. Always smiling and positive, he treats the child as an individual. A good mentor listens with respect and understanding, and waits until the child has finished speaking. He shows an interest in whatever the child says by responding and asking open questions to get them to talk more. He lets the child talk for as long as they like. This helps the child in beginning to trust the mentor. A good mentor is genuine and doesn’t act like someone he’s not. He helps the child in critical-thinking and problem-solving. He shows that he genuinely enjoys spending time with the child, and affirms their feelings. He makes them believe that they are strong and will be able to get through it.

When I was in elementary school, human beings visited the moon for the first time. We had conquered space! We felt invincible! The telephone was invented, the first TV (black and white) was made to entertain us, and several electric appliances were helping us save time and making our lives easier...

I thought I was lucky because there was so much progress in my time! People believed that my generation would solve all problems of the human race, thanks to the technological development; the elders were always telling us that we were "the hope of the future!"
The knowledge we were exposed to appeared powerful and appeared to have infinite possibilities for development! Our world became electric; everything suddenly changed and continued to change very fast, as we were learning more and achieving more.

However, now that my generation is old and my son's generation is the one that has to give us some hope, we are not happier and we don't believe that this generation is capable of solving the problems we were unable to solve. This generation is facing the results of a huge development lacking organization and the insane destruction that our generation caused to the environment.
People are more vulnerable to illnesses at a relatively early age because their bodies are not resistant. They eat fast food without sufficient proteins or frozen foods without taste, they breathe the air polluted by atomic bombs that destroyed countries and experimental fields in the past and are still doing it now, they live in a commercial world where hypocrisy is used to try and hide all our absurd mistakes with indifference and futility. They feel humanity's despair, they don't believe they can be the heroes we need and they are afraid of the future.

We live in a world were one suicide happens every 40 seconds and most of the population suffers from neurosis and depression. Our progress did not help us live better and our kids will have to work many miracles if they want to save mankind and our exploited planet, which already lost many of its natural resources.
What can save us from our own insanity? How can we correct all the mistakes we made and are still making everyday? How can we put an end to terror and despair? Where can we find happiness?
When we answer these questions, we will find a solution to teenage depression. But we are unable to do so; we are too ignorant!

The unique solution for our depressed new generation comes from the ancient wisdom of the old scriptures, the deepest level of our soul, a magical resource we could not imagine existing in our own psyche: the saintly and wise unconscious that creates our dreams. Its unlimited power was discovered a long time ago, but in fact, it has been completely understood only in this century.
Now we have almost destroyed our planet with bombs and factories, we have been disgusted with immorality and hypocrisy for so long and have seen how empty material progress without psychic development is. Now, to our great surprise, we can see how we are unable to govern our world and our own lives without provoking disasters, so it is only now that we have grown to have the humble attitude needed to finally learn how to live peacefully and happily by correctly and easily interpreting our own dreams!

If we believe we know everything and we are not willing to recognize our ignorance and our incapacity to decide what is really good for us based in our own judgment, we can never learn what the wise unconscious has to teach us through our dreams and in the reality we observe.
The wisdom of the unconscious is true and can save us from despair only if we learn to abandon our old conceptions of reality and if we learn to change our behaviour. We have to be humble students who understand how deep their ignorance is and how much they need to learn in order to receive the benefits of this unparalleled wisdom.

However, this is really the only solution for people of the new generation who are already depressed and feel that they cannot do anything to change or improve our world.
Young people need to understand how they can develop their psychic sphere the most, and use their power to correct all the mistakes we made. They need to have an aim and many possibilities to achieve it, without being bound by the problems and impossibilities that once hindered us in our path to success and now are suffocating them as well.

He tries to discuss the positive sides of tough situations without belittling the child’s emotions. He shares stories of his own experiences of how he got through tough situations to help the child understand they are not alone. He asks the child questions to get to know them better. He takes note of things the child is interested in. Active listening is a huge part of treating the child as an individual. He talks to them positively and commend them for sharing something that was difficult to say.

Childrens Mental Health Awareness Week

A good mentor encourages the child, provides them with resources, and celebrates their achievements. He focuses on the child’s goals, not their problems. He helps the child focus on their education, health and on their positive relationships. He finds ways to gradually get away from the child’s risky behavior. At ShutlerFitness when the child discusses one of their goals, whether small or big, a good mentor is supportive and helps them to focus on working toward their goal. He knows that children need to have goals in order to avoid risky behaviour. He uses short-term goals as a way to work towards their long-term goals, and shares ideas they may not have thought of on their own. If the child needs help finding other supportive services, he helps the child access resources they need. When the child reaches one of their goals, he tells them he is proud of them. He gives the child emotional motivation to keep going and helps them try to reach more goals. He holds them accountable for their actions so the child learns to take responsibility for themselves. He supports them throughout the process.

7 Signs of a Good Parenting For Teens

Mental Health Disorders In Children

A good mentor commits his time regularly for a long period. He arranges some schedule of appointments and keeps to it in Central. Mentor relations are most beneficial when they last for a long time. When he has a meeting with the child, he tries not to skip it under any circumstances. He becomes the person that the child can count on to follow through. A good mentor sets some realistic expectations. He talks to the child about their goals, and lets the child know that he believes they can do well. He makes it clear he expects the child to try to reach their goals, and helps them to succeed. He discusses with the child concrete ways they can do this. He asks open-ended questions, and why the child wants to achieve their goals and how they plan on doing it. He talks to the child about ways to manage their time. He shares mistakes he’s made and how he learned from them. Sharing his own experiences, he tells the child why he thinks they should or shouldn’t do something. He builds a solid relationship so that the child places trust in him. He communicates with the child on a regular basis so they can become more comfortable with him.

Admitting that your child may have a problem is no easy task for any parent. But as some point you have to ask yourself what is best for your child. Learning when its time to take your child to see someone and when its just normal behavior can sometimes be hard to differentiate. Children go through many phases before they reach adulthood. Each phase along the way has its own hang ups and problems. Learning when it is more than just a normal childhood phase is hard sometimes for parents.

There are certain markers which tell a psychologist whether or not there maybe an underlying problem. As with all diagnosis nothing is exact but trusting the guidelines can give them a good idea whether or not your child maybe in trouble.

Below are some of the flags to let a psychologist or parent know if the child needs to be evaluated:

1. Excessively Clingy
2. Uncharacteristic disobedient or defiant
3. Changes in Behavior
4. Isolation
5. Extreme mood swings
6. Frequent Accidents
7. Seeks Attention [Good & Bad]
8. Trouble Concentrating
9. Decrease in Grades at school
10. Sudden change in appetite
11. Weight loss

There are several reasons for changes in mood & behavior which can cause some disturbances in your family dynamic. However in extreme cases checking with a psychologist for an evaluation could prevent further trauma or problems within the household or your child's life. Watching your child closely and being aware of the symptoms could help you later on in their lives. Any time a child has had a severe trauma in their lives it is wise to have them evaluated for additional support in dealing with it. Things like a death in the family, or even a close friend moving away can interrupt their daily lives and cause distress.

If you feel that your child has been acting out of the ordinary or shown any of the above signs it is important to get them treatment soon. The earlier the treatment starts the more effective it can be for your child. Remember know one knows your child like you, and you are your child's first line of support.

In Central a good mentor really thinks about why he wants to be a mentor. He really needs to be clear for himself on whether he has the time, patience, commitment and maturity required. He must honestly evaluate himself on whether there is a good enough reason or not. He gets his own training and support. Having his own support team and sources of information is very important for being a good mentor. He should regularly talks to other mentors who have experience in dealing with children personal issues. As a mentor its he must document and follow a mentoring plan. He should identify the purpose of his mentoring relationship and the course of mentoring he’d like to put in place. Shutlerfitness allows for brainstorms potential activities and discussions.

Finally, he should stay committed to his mentoring relationship with the child.


Alexandra Teen Lonliness

The role of a child mentor  in Alexandra is to encourage the personal and professional development of a mentee through the sharing of knowledge, expertise, and experience. Mentoring provides one of the most effective and valuable development opportunities for a child. Mentoring programs incorporate a focus on positive development, youth-driven activities, and the development of core competencies and skills. Mentoring programs must operate on the foundation that relationships are at the core of youth mentoring and are the catalyst for youth change and development. The relationship is the mechanism by which change happens in mentoring. Benefits of mentoring in Alexandra Singapore are widespread, and the benefits of mentoring relationship go both ways. Developing a mentoring relationship can be life-changing.

The child develops trust in life in the form of a mentor who is accessible and available to support the child in his development and mental health. The child having a mentor shows improvement in communication and personal skills. A mentor improves interpersonal skills of the child and teaches how to maintain a professional relationship and foster a long-lasting relationship.

Navigating Different Types of Conflict Between Parents and Teens

Children often doubt themselves and often feel like they don’t belong. It helps to have someone who believes in them. Mentoring increases the child’s self-esteem. Healthy relationships, and the sense of safety, trust, belonging, and security they foster, form the foundation of child’s capacity to develop self-esteem in Alexandra SGP. Mentoring also increases self-confidence in the ability of the child to execute the task at hand. The child begins to see himself as more self-aware.

A lot of learning happens outside the school and mentoring is a critical part of it. Mentoring provides access to a support system during critical stages of child development. Mentors give the youth a voice and choice. A mentor guides the child, gives them valuable information, and let them make their own choices. Mentoring helps youth develop life skills such as critical-thinking, problem-solving, and goal-setting.

Ucla Child Psychiatry

Many children lack the knowledge and skills to navigate the challenges of adult life. A mentor helps set future goals for the child. The child is being helped to identify and achieve career goals, and this provides clear understanding and enhancement of academic and career development plans. The child receives a greater knowledge of career success factors. Stronger sense of professional identity leads to better performance at school in Alexandra . This makes the child more likely to complete high school, take better control of his or her career, and gain employment.

A mentored child gains exposure to new ideas and ways of thinking. Having someone to get non-judgemental advice from, advice on complicated matters that friends and family would not know how to solve, gives new perspectives that the child wouldn’t have thought of on her own.

Mentors provide encouragement and motivation for the child. Specially trained mentors have the ability to change a youth’s outlook from one of despair to one of optimism and opportunity. The child gets advice on developing strengths and overcoming weaknesses. The mentor often talks to child about problems that crop up in child’s life, provides a way of seeing through difficulties, and assisting them in problem-solving. The child develops a skill or competency and gets the means and resources to establish a life of independence in Alexandra .

Child Psychologists In Singapore

What is Child Psychology?

Child psychology has been accredited as one of the most successful careers of 21st century. Though, it is not very different from other branches of the same science but when it comes to practice child psychology, it means all the research work, analysis and counseling would only deal with youngsters, their behavior and nature. A child psychologist is focused on youngsters from their babyhood to adolescence, and he studies each and everything about the behavior, nature and character of a youngster to help him develop his personality.

What Can We Do Being A Child Psychologist and How?

For practicing as a child psychologist, a student has to pursue a doctorate degree in child psychology, where he can choose children and family as his major subject. Besides counseling kids and their parents, child psychologist can also work in research and development field where they work for the betterment and development of kids. They can work on various levels but their job would only be dealing with kids because when a student chooses to study child psychology as his majors, he intends to specialize in knowing and understanding kids' behavior as well as personalities. Even though, he would be aware of adults' psychology but his specialty would only be limited to children.

After completing a doctorate degree, one must also pursue additional courses in the respective fields as they are very helpful for acquisition of license governed by the state, which usually takes a lot of time following government rules and regulations. Moreover, these additional courses significantly enhance the worth of a child psychologist. With enough knowledge and experience, you can get several jobs with very attractive income. A child psychologist, besides practicing his services in his clinic and working in the research department, can work as school counselor, where his goal is to teach kids about their behavior and help them in sorting out their problems.

What about Professional? How Can They Enter This Field?

Though, child psychology offers very good career opportunities but everyone is not able to pursue it because of some reasons; firstly, because psychology is not an easy subject and one can only succeed with it if he has a lot of interest and secondly because majority of people who are interested in this field are unable to continue with their busy schedules and professional life. However, they can solve this problem by pursuing an online degree in child psychology. There are several universities that offer online degrees in child psychology; and anyone can get benefit from such services. Online degree in child psychology is almost 75% cheaper as compared to regular studies. But the biggest benefit is that it helps your time schedule.

The scope of child psychologists is constantly increasing and in future, this field would have a lot of respect as well as money. Interested students and professionals can easily apply for an online degree in psychology from any of the universities that offer accredited degrees. In this way, they would be able to gain a professional degree with their existing time schedules and work. Moreover, they get a very low price for the entire process of getting an online degree. So, if anyone is interested in getting an online degree in child psychology, he must apply without any delays.

Mentoring for vulnerable teenagers and young people has a profound impact on the trajectory of their lives. The often dysfunctional coping mechanism a child employs to manage trauma, loss, and fear, contributes to a cycle of at-risk behaviour. Interrupting that cycle is critical. A caring adult in child’s life can help foster resilience, and can provide a corrective experience for past negative relationships. Mentoring relationships can provide a buffer for youth against serious struggles and build their resilience and capacity to manage difficulties.

Mental Health Problems In Children

Mentoring provides improved quality of life and fewer dissociation symptoms. Mentored youth are more likely to report positive overall health and less likely to have suicidal thoughts. A mentored child improves self-awareness and is less likely to begin using alcohol and illegal drugs. Mentors provide emotional support and act as role models to youth. Mentors aid the child in teaching them about healthy relationships, including kids conflict resolution and anger-management. The child develops leadership and management qualities.

Children Hypnotherapy Sessions In Singapore

A mentoring relationship helps the mentors as well. It strengthens the mentor’s active listening skills. It increases mentor’s sense of self-worth, and establishes a sense of fulfilment through teaching. It provides added sense of purpose and responsibility to the mentor, who in turn can develop leadership and management skills in children. It provides a way to give back to community and help other people grow and learn.

Mental Disorders In Kids

Young people who succeed academically and in their personal lives are socially and emotionally competent. They are self-aware and have a positive attitude toward themselves and others. They know their strengths and are optimistic about their future. They can handle their emotions. They are able to set and achieve goals. And they are effective, responsible problem-solvers. This is how a society progresses and this is in a great way supported by children mentoring.

A child psychologist deals with the responses that some children experience due to events that occur in their lives. These experiences cause children to be emotionally stressed and they result to changing their behavior. They may withdraw from others or have painful memories. A trained person will help the children to cope with such problems.

Child psychologists should be trained and equipped with relevant information in this field. This is because children rarely open up and one should come up with ways of getting information from them. He or she has to gain trust from the kids so that they can explain what is hurting them. Documenting scientific evidence that has been concluded through research is important. This way, you will be able to acquire information about the mental and cognitive ability of children.

The findings helps one to know the best way to handle the patient. You should recommend the do and don't to the parents to create a favorable environment for the child to recover. The children should be handled with love and care. Some might take long to confide in you but with time they will. This calls for patience and you should be prepared to work for long hours.

The number of affected children increases daily and therefore the field is very demanding. To handle this situation, child psychologists should be approachable, sociable and trustworthy, so as to give a welcoming note to the children. You should also offer moral support to your patient through the healing process and this way, the patient to gain balance and get back to normal life.

Bishan Kids Psychiatrist

The role of a child mentor  in Bishan is to encourage the personal and professional development of a mentee through the sharing of knowledge, expertise, and experience. Mentoring provides one of the most effective and valuable development opportunities for a child. Mentoring programs incorporate a focus on positive development, youth-driven activities, and the development of core competencies and skills. Mentoring programs must operate on the foundation that relationships are at the core of youth mentoring and are the catalyst for youth change and development. The relationship is the mechanism by which change happens in mentoring. Benefits of mentoring in Bishan Singapore are widespread, and the benefits of mentoring relationship go both ways. Developing a mentoring relationship can be life-changing.

The child develops trust in life in the form of a mentor who is accessible and available to support the child in his development and mental health. The child having a mentor shows improvement in communication and personal skills. A mentor improves interpersonal skills of the child and teaches how to maintain a professional relationship and foster a long-lasting relationship.

Child Psychology - Why a Consistent Approach to Your Parenting is Important?

Children often doubt themselves and often feel like they don’t belong. It helps to have someone who believes in them. Mentoring increases the child’s self-esteem. Healthy relationships, and the sense of safety, trust, belonging, and security they foster, form the foundation of child’s capacity to develop self-esteem in Bishan SGP. Mentoring also increases self-confidence in the ability of the child to execute the task at hand. The child begins to see himself as more self-aware.

A lot of learning happens outside the school and mentoring is a critical part of it. Mentoring provides access to a support system during critical stages of child development. Mentors give the youth a voice and choice. A mentor guides the child, gives them valuable information, and let them make their own choices. Mentoring helps youth develop life skills such as critical-thinking, problem-solving, and goal-setting.

Childrens Mental Health Awareness Day

Many children lack the knowledge and skills to navigate the challenges of adult life. A mentor helps set future goals for the child. The child is being helped to identify and achieve career goals, and this provides clear understanding and enhancement of academic and career development plans. The child receives a greater knowledge of career success factors. Stronger sense of professional identity leads to better performance at school in Bishan . This makes the child more likely to complete high school, take better control of his or her career, and gain employment.

A mentored child gains exposure to new ideas and ways of thinking. Having someone to get non-judgemental advice from, advice on complicated matters that friends and family would not know how to solve, gives new perspectives that the child wouldn’t have thought of on her own.

Mentors provide encouragement and motivation for the child. Specially trained mentors have the ability to change a youth’s outlook from one of despair to one of optimism and opportunity. The child gets advice on developing strengths and overcoming weaknesses. The mentor often talks to child about problems that crop up in child’s life, provides a way of seeing through difficulties, and assisting them in problem-solving. The child develops a skill or competency and gets the means and resources to establish a life of independence in Bishan .

About Psychological Problems in Children and Their Treatment

What is Child Psychology?

Child psychology has been accredited as one of the most successful careers of 21st century. Though, it is not very different from other branches of the same science but when it comes to practice child psychology, it means all the research work, analysis and counseling would only deal with youngsters, their behavior and nature. A child psychologist is focused on youngsters from their babyhood to adolescence, and he studies each and everything about the behavior, nature and character of a youngster to help him develop his personality.

What Can We Do Being A Child Psychologist and How?

For practicing as a child psychologist, a student has to pursue a doctorate degree in child psychology, where he can choose children and family as his major subject. Besides counseling kids and their parents, child psychologist can also work in research and development field where they work for the betterment and development of kids. They can work on various levels but their job would only be dealing with kids because when a student chooses to study child psychology as his majors, he intends to specialize in knowing and understanding kids' behavior as well as personalities. Even though, he would be aware of adults' psychology but his specialty would only be limited to children.

After completing a doctorate degree, one must also pursue additional courses in the respective fields as they are very helpful for acquisition of license governed by the state, which usually takes a lot of time following government rules and regulations. Moreover, these additional courses significantly enhance the worth of a child psychologist. With enough knowledge and experience, you can get several jobs with very attractive income. A child psychologist, besides practicing his services in his clinic and working in the research department, can work as school counselor, where his goal is to teach kids about their behavior and help them in sorting out their problems.

What about Professional? How Can They Enter This Field?

Though, child psychology offers very good career opportunities but everyone is not able to pursue it because of some reasons; firstly, because psychology is not an easy subject and one can only succeed with it if he has a lot of interest and secondly because majority of people who are interested in this field are unable to continue with their busy schedules and professional life. However, they can solve this problem by pursuing an online degree in child psychology. There are several universities that offer online degrees in child psychology; and anyone can get benefit from such services. Online degree in child psychology is almost 75% cheaper as compared to regular studies. But the biggest benefit is that it helps your time schedule.

The scope of child psychologists is constantly increasing and in future, this field would have a lot of respect as well as money. Interested students and professionals can easily apply for an online degree in psychology from any of the universities that offer accredited degrees. In this way, they would be able to gain a professional degree with their existing time schedules and work. Moreover, they get a very low price for the entire process of getting an online degree. So, if anyone is interested in getting an online degree in child psychology, he must apply without any delays.

Mentoring for vulnerable teenagers and young people has a profound impact on the trajectory of their lives. The often dysfunctional coping mechanism a child employs to manage trauma, loss, and fear, contributes to a cycle of at-risk behaviour. Interrupting that cycle is critical. A caring adult in child’s life can help foster resilience, and can provide a corrective experience for past negative relationships. Mentoring relationships can provide a buffer for youth against serious struggles and build their resilience and capacity to manage difficulties.

Adult And Child Mental Health Center

Mentoring provides improved quality of life and fewer dissociation symptoms. Mentored youth are more likely to report positive overall health and less likely to have suicidal thoughts. A mentored child improves self-awareness and is less likely to begin using alcohol and illegal drugs. Mentors provide emotional support and act as role models to youth. Mentors aid the child in teaching them about healthy relationships, including kids conflict resolution and anger-management. The child develops leadership and management qualities.

7 Signs of a Good Parenting For Teens

A mentoring relationship helps the mentors as well. It strengthens the mentor’s active listening skills. It increases mentor’s sense of self-worth, and establishes a sense of fulfilment through teaching. It provides added sense of purpose and responsibility to the mentor, who in turn can develop leadership and management skills in children. It provides a way to give back to community and help other people grow and learn.

Growing Up In A Third World Country

Young people who succeed academically and in their personal lives are socially and emotionally competent. They are self-aware and have a positive attitude toward themselves and others. They know their strengths and are optimistic about their future. They can handle their emotions. They are able to set and achieve goals. And they are effective, responsible problem-solvers. This is how a society progresses and this is in a great way supported by children mentoring.

It has been observed that with the growing tension and stress levels, estranged relationship of parents, and lack of attention in case of working parents, over exposure, there has been an increase in the level of child psychic problems. Once when you have observed symptoms like constant irritation, lack of concentration, aggression, insomnia, etc in your child, then you must understand that you need the assistance of a child psychologist in Sydney.

Child psychologist in Sydney

Neglect, lack of affection and delay in treatment can result in a disturbed childhood and an unstable mind in the future. Therefore, it is highly necessary to take assistance from a specialist, a well known child psychologist like the ones available in Sydney. After observing the child and developing a case study, the child psychologist will decide the various treatments to be applied, like ADHD treatment, Neurofeedback, etc.

In today's highly competitive and stressful life, even the most quietest and innocent child can fall prey to these evil psychological problems and can develop hyper activeness, anxiety, insomnia, etc. A valid and effective treatment at the right time and interference of a skilled child psychologist can help control the problem and nip it in the bud. Being a responsible parent, you need to work hard and find the root cause of your child's problems, along with the child's teachers and child psychologist's assistance. This will ensure a brighter and normal future for your child.

ADHD Treatment Sydney:

Attention Deficit Hyperactivity Disorder or ADHD is a mental disorder very common in children, and can sometimes also occur in adults. However, when identified on the right time and with right diagnosis and treatment, it can be cured. The treatment includes various steps and procedures, and is only successful when the problem is diagnosed correctly at the right time and the right treatment is started which takes care of all the deficiencies of the child accurately.

The main motive of this treatment is to bring about a mental balance in the life of the patients. This treatment targets anxiety, hyperactivity, tension, insomnia, relationship management, etc.

Neurofeedback Sydney:

This is an Alternative Health care treatment, which has no side effects and is thus safe for children. This treatment involves training the child's brainwave to improve or alter his/her various mental and emotional conditions. Not only for children, this treatment is also very beneficial for adults of all ages to normalize impulsive disordered, hyperactivity, insomnia, etc. It has a high success rate and is a very effective therapy.

Benefits of Neurofeedback Sydney:

  • Cures insomnia and helps in inducing a sound and rejuvenating sleep.
  • Improves concentration and memory.
  • Cures hyperactivity.
  • Cures impulsiveness and compulsive disorders.
  • Helps the patient get out of trauma, shocks, anxiety, etc.

Due to negligence, lack of attention, competition and a hectic life, your child can develop various mental disorders. No need to panic or feel ashamed. Intervention of expert child psychologists at the right time and with right treatments can help your child lead a normal and happy life.